How my mom was able to overcome her false beliefs and then go on to losing 70lbs.
"When the enemy within is defeated, the enemy outside of us can us no harm"
-Les Brown
In this episode we talk about mindset and facing biggest insecurities that prevent action. The biggest thing that holds us all back is the enemy within, not the "enemy" outside of us. The idea is that we all have false beliefs that hold us back from our true potential. How do we squash these false beliefs so we can become better versions of ourselves?
Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are action takers. We find solutions, not excuses. We focus on the positives; not the negatives. We make health and fitness a priority and will do whatever it takes to become a better version of ourselves. We can do it at home, on our own time, no matter the circumstances. No Excuses.
If this resonates with you, then I invite you to try Garage Movement Free for 14 Days. Visit www.garagemovement.com today!