Bigger Than Fitness

Accountability Check In: What You Should Be Doing Regularly to Keep You Crushing Your Goals

Episode Summary

In this Episode we discuss the importance of regularly updating your goals and time lines and how exactly to do that.

Episode Notes

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Who is Garage Movement For? 

Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

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