Bigger Than Fitness

6 Things You Should Do Everyday To Be A Better Human

Episode Summary

Do you have Daily Goals? In this episode, I talk about my 6 daily goals and how I think they can apply to anyone!

Episode Notes

Thank you for listening!  To support this channel consider trying out Garage Movement, an online fitness community with workouts and support!

Who is Garage Movement For? 

Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

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